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Fitness
Putting in the work
My weight loss journey, workouts, setbacks, and small wins. All of it, unfiltered.
Fitness
Night Nation Run: Expected failure achieved
October 21, 2026
Fitness
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Life Lessons
Velvet Hammer 5K: Pushing to the finish line
April 25, 2026
Fitness
When failure happens: Reroute your goals
April 5, 2026
Fitness
My 30th birthday challenge: 60 pounds or bust
August 15, 2025
Fitness
No apologies, just progress: The last 5 months of my journey
August 9, 2025
Fitness
Are transformation challenges good or bad?
March 22, 2025
Fitness
Weight loss plateau: Journey continues
March 12, 2025
Fitness
Sitting in my chair, battling negativity, but still pushing forward
February 24, 2025
Fitness
Navigating my weight loss journey with Food!
February 16, 2025
Fitness
The truth about early morning workouts: A father’s perspective
February 10, 2025
Fitness
Illness and weight loss: My Disney vacation story
February 7, 2025
Fitness
My weight loss journey: Overcoming challenges
January 24, 2025
