inspiration
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I told them to slow down. They started a business.
A month after I wrote about balance, my sibling twin brothers went full throttle in the opposite direction. Continue reading
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Men’s mental health: Adapting to the real you
Growing up, when people asked who I was I could never give a simple answer. Continue reading
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No apologies, just progress: The last 5 months of my journey
It’s been a minute! Well, five months, since I last posted. Life gets busy, motivation dips, and sometimes keeping up with everything isn’t simple. Continue reading
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Navigating my weight loss journey with Food!
One of the biggest challenges the comes with my weight loss journey is the FOOD. Continue reading
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My weight loss journey: Overcoming challenges
As some of you may know, I joined a transformation challenge recently to lose weight. Continue reading
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Mastering patience: Reacting to mistakes positively
Daily life as we all know always has some type of chaos or mistakes throughout the day. Can be a small mistake or a big one but how we react to it can adversely affect the outcome. Continue reading
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Challenging traditions: Men opening up about mental health
May was Mental Health Awareness month, it took me some time to realize that the month of June is considered Men’s Mental Health awareness month. Continue reading
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Living that good life
My idea of a good life has been changing as I have grown older. When I was a teenager, a good life to me meant having money, cars and success. The main things that I live by now and that… Continue reading
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Podcast: Humble leadership
Billy, Aaron and I got back together to talk leadership. What came out of it was less about titles and more about ego, humility, and how fast things can turn. Continue reading
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Good leaders DON’T have to be perfect
Leaders are usually picked out of the bunch by who stands out, who is able to take the reins, is able to find solutions to problems, and gets the team moving. Continue reading
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Growing the podcast (Borderline Banter & Brews)
My mission lately has been to grow our podcast. It hasn’t been a walk in the park and it really takes time and effort to do. Continue reading
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2024: New year, same me
The reason I do not want to say “New Me” is because to me that gives a bad idea. Continue reading
