goals
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No Apologies, Just Progress: The Last 5 Months of My Journey
Well, five months, since I last posted. And you know what? I’m not sorry about that. Continue reading
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Navigating my weight loss journey with Food!
One of the biggest challenges the comes with my weight loss journey is the FOOD. Continue reading
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The Truth About Early Morning Workouts: A Father’s Perspective
People who work out early in the morning often don’t share one unspoken truth. The incredible tiredness you have as a result! Continue reading
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Mastering Patience: Reacting to Mistakes Positively
Daily life as we all know always has some type of chaos or mistakes throughout the day. Can be a small mistake or a big one but how we react to it can adversely affect the outcome. Continue reading
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Finding Common Ground in Millennial Parenting Experiences w/ LaFirstGenPodcast Host Brenda
Don’t underestimate the power of social media. I found a great guest just by scrolling on Threads! Brenda, host of @LaFirstGenPodcast really made me realize how similar all our millennial parent experiences are! Continue reading
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Living that good life
My idea of a good life has been changing as I have grown older. When I was a teenager, a good life to me meant having money, cars and success. The main things that I live by now and that… Continue reading
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Getting down to business w/ Jesus Muñiz
This episode was pretty great in my opinion. Jesus, an old childhood friend joins me on the podcast to talk about his life as a business owner and new dad life. Continue reading
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SPRING CLEANSTEEN & THE ECLIPSE
For this episode, Billy, Aaron and I(Brandon) get together to talk about all things in the Spring season. From cleaning physically to cleaning mentally. We also talk a bit about the Eclipse that is coming up on April 8. Continue reading
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Parenting, Anemia Awareness & Death?
We are finally back on track and what better way than with a new season! Season 3 is now alive and well, we roll out this first episode about parenting and wanting kids. Continue reading
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Baby Watch Continues
Today marks the day when our baby is due! Continue reading
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Relationship Dynamics, Keeping it real & Sink or Swim?
With Valentine’s day approaching, we can’t get around the topic of relationships. Wether you are single, in a relationship or engaged/married there is a a reality to these situationships. Continue reading











