Latest Blogs
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My 30th Birthday Challenge: 60 Pounds or Bust
I’ve made a decision! I’m making a bet with myself 🤝 Continue reading
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No Apologies, Just Progress: The Last 5 Months of My Journey
Well, five months, since I last posted. And you know what? I’m not sorry about that. Continue reading
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Are Transformation Challenges Good or Bad?
I started looking at some of the positives and negatives of what a transformation challenge embodies.… Continue reading
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Weight Loss Plateau: Journey continues
The weight loss journey is journeying! Unfortunately, I think I’ve hit a plateau. Continue reading
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Sitting in My Chair, Battling Negativity — But Still Pushing Forward
I’m sitting in my room sofa chair. Trying to remember my blog idea that I had… Continue reading
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Navigating my weight loss journey with Food!
One of the biggest challenges the comes with my weight loss journey is the FOOD. Continue reading
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The Truth About Early Morning Workouts: A Father’s Perspective
People who work out early in the morning often don’t share one unspoken truth. The incredible… Continue reading
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Illness and Weight Loss: My Disney Vacation Story
I knew this week I wouldn’t be able to workout as much as I usually do.… Continue reading
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My Weight Loss Journey: Overcoming Challenges
As some of you may know, I joined a transformation challenge recently to lose weight. Continue reading
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Mastering Patience: Reacting to Mistakes Positively
Daily life as we all know always has some type of chaos or mistakes throughout the… Continue reading
Brandon Lopez 